Shweta sat on her bed, the blue glow of her phone illuminating her face as unfamiliar gaming and betting apps sprang to life with one push. Animated banners blinked: “Win Big, Change Your Life!” The work from home job had blurred her days into lonely hours, and after a bruising breakup, the urge for distraction—and connection—felt overwhelming.
It started innocently: a click, a tiny bet, a harmless game during a lunch break. Then, with a single spin, her screen exploded in confetti—she’d doubled her money. “You’re a winner!” the app cheered, offering her bonuses if she played more. Caught in a rush of dopamine, Shweta imagined being able to send her parents gifts or finally saving for her dreams. The games, with their spinning wheels and jackpots, offered a glittering sense of hope in an otherwise gray world.
It was addictive, and it didn’t take long for her bets to escalate. Stories of overnight millionaires flooded her feed, influencers flaunting luxury won through “smart” plays. Why not her? Each minor win bolstered her confidence, but the losses soon grew heavier—and more frequently. She became gripped by the belief that one big win would solve everything. Desperate to reclaim her mounting losses, Shweta borrowed from friends and family, inventing excuses she later regretted. She became an annoying personality. Further, she had to relearn how to trust herself by joining the Institute of Doing Nothing (IDN).
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